Kristen Fraser Counselling Newcastle, NSW
Accredited Mental Health Social Worker
Psychological Support | Counselling | Clinical Supervision
Counselling and EMDR Services in Newcastle
Professional Therapy, EMDR, Employee Assistance Programs (EAP) and Clinical Supervision in Newcastle
Kristen Fraser, Private Practice Owner and EMDR Therapist, provides a safe, confidential space where you can gain emotional healing, clarity, practical decision making skills and psychological strategies. Whether you are navigating trauma, burnout, stress, depression, anxiety, grief and loss, I use evidence based therapeutic interventions including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and EMDR therapy.
Located in the heart of Newcastle, my specialist individual talk therapy and EMDR therapy are available through face to face sessions and flexible online telehealth. In addition to private client care, I provide professional Employee Assistance Programs (EAP) services for local Newcastle and regional businesses and Clinical Supervision for clinicians specialising in talk therapy including Social Workers and Counsellors looking to expand their skilled and ethical practice. Explore my services below to find the right support for you.
Individual Talk Therapy in Newcastle
If you are struggling with racing thoughts, low mood, or feeling stuck in cycles of stress, you don't have to navigate it alone. I provide a compassionate space using evidence based therapeutic approaches including CBT and Acceptance and Commitment Therapy (ACT) to help you understand your patterns. Together we will develop practical psychological strategies so you can regain emotional clarity.
Learn More About Individual Talk Therapy
Clinical Supervision for Newcastle clinicians
Navigating early stages of a career in Social Work or counselling can feel isolating and overwhelming. I provide professional, structured, clinical supervision tailored specifically for talk therapists, counsellors, and Social Workers looking to build confidence and refine their skills. Our session focus on navigating complex case dynamics, mitigating burnout, and expanding your knowledge in a highly ethical and supportive environment.
EMDR Therapy Newcastle
When past trauma, distressing memories or chronic stress continue to impact on your daily life, traditional talk therapy can sometimes feel like it only scratches the surface. As a trained EMDR therapist, I use Eye Movement Desentisation and Reprocessing to help your brain naturally process and integrate painful experiences. This specialised therapy reduces the emotional charge of past events, allowing you to find lasting relief and emotional healing.
Employee
Assistance Program (EAP) Services
Workplace stress, organisational change and professional burnout can rapidly spill over into your personal wellbeing. Through my tailored EAP Services, I partner with local Newcastle and regional businesses and employees to provide short term, solution focused, mental health support. I work effectively to target stress management, practical decision making, and coping strategies that restore balance and grow resilience.
Learn More About EAP Services for local Newcastle businesses