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Free Printable Counselling Resources

Explore a collection of therapeutic worksheets designed to provide visual aids and exercises to support your counselling work. Feel free to download and print any that resonate with you in order to begin or enhance your therapeutic journey. 

My Word for 2025

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My word for 2025

Looking for inspiration for the New Year? Why not try a theme word for 2025. Download and print your free template, My word for 2025.

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Kristen Fraser Counselling Brochure

Download Kristen Fraser's Counselling Brochure. A quick snapshot of Kristen's services that might be useful for yourself, a friend or family member, or to take to your GP.

Kristen Fraser CounsellingNewcastle Brochure
Ways to Say No

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Ways to say No

Boundary setting and learning ways that feel comfortable to say no can be difficult at times. You may find it easy in some circumstances and very difficult in other settings. Try this cheat sheet for some Ways to Say No.

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Goal Ladder

Use this Goal Ladder template to visualise the pathway towards achieving your goal. Each rung represents the smaller goals or steps. This visual representation helps with noticing progress and staying on track. Download your free printable Goal Ladder today.

Goal Ladder.png
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