Are you feeling overwhelmed by stress, dealing with anxiety, or struggling with burnout? Finding the right support and guidance can be a crucial step in your journey towards a healthier and happier you. I offer tailored individual face to face or telehealth counselling services in Newcastle that can help you navigate through life's challenges and empower you to make positive changes.
I am a qualified and experienced Accredited Mental Health Social Worker, this means I have undertaken additional training in therapeutic models and specialised in mental health counselling. I provide a holistic approach to counselling that includes evidence-based techniques such as CBT, Acceptance and Commitment Therapy, and Mindfulness.
With a focus on areas including stress, depression, trauma, and relationships, my counselling services cater to a wide range of needs and objectives. Whether you are looking for support with parenting issues, communication skills, or anger management, I can guide you towards strategies and solutions that work for you.
I have worked with counselling clients in Newcastle through various avenues, including private practice, Medicare Mental Health Care Plans, Victims of Crime, and Employee Assistance Programs.
If you are seeking a counsellor in Newcastle who can offer a supportive and safe place to have achieve your mental wellbeing goals, reach out today. With my compassionate and professional guidance, you can discover a healthier and more balanced you in a supportive environment.
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