Are you looking to enhance your well-being and improve your mental health in Newcastle? I am a highly qualified and experienced Accredited Mental Health Social Worker and counsellor located in Newcastle, NSW. I tailor individual counselling to meet your needs, either in person or via telehealth.
I have undertaken additional training in various evidence-based therapeutic approaches such as CBT, Acceptance and Commitment Therapy, Motivational Interviewing, Relaxation and Mindfulness, Psychoeducation, and skills based training.
Drawing from these therapeutic models, I help individuals navigate through challenges such as stress, depression, anxiety, burnout, trauma, grief and loss, parenting issues, communication struggles, relationship difficulties, and anger management.
Clients in Newcastle have been benefitting from counselling services through various referral pathways, including private patients, clients with Mental Health Care Plans, Victims of Crime counselling, and Employee Assistance Programs. Through these avenues, I have been able to reach individuals seeking support and guidance in their mental health journey.
If you are ready to prioritize your mental well-being and work towards a healthier, happier you, consider reaching out to me for counselling in Newcastle. With my compassionate approach and evidence-based techniques, I can help you overcome challenges and develop coping strategies. Take the first step with a conversation and scheduling a session with today.
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